Awareness

elephant

Many things help you with concentration, like chanting or bowing, so they can be useful parts of practice. But finally, there is no substitute for insightful seeing or for understanding how you create suffering for yourself; and in the process—in seeing into and through it—how to let go of it. It’s a life of awareness.

—Larry Rosenberg, “The Art of Doing Nothing

Advertisements

About Lightning Heart

Nomad. Poet. Philosopher. Teacher. View all posts by Lightning Heart

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: