Is the ability to focus key?

In our world of instant gratification, apps, sound bytes, and so much more, how can we hone our focus?  The myth of multi-tasking is just that – a myth.  Studies continuously show that multi-tasters are less focused and produce lower quality work than people who stick to a single task at a time.  Furthermore, distractions do impact performance (think that grating construction noise outside of your office window or the co-worker who takes it up herself to drop by in the middle of your flow.)

Link to Goleman on Flow.

(My apologies for the URL, but for some reason WordPress is not permitted accurate video link posting today.)




About Lightning Heart

Nomad. Poet. Philosopher. Teacher. View all posts by Lightning Heart

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